Services
Therapy is not a strict guideline of what you need to do. Everyone has their own path to be taken at their own pace. What is consistent is that it will always be shaped by you.
Sessions with me are collaborative and goal oriented. We'll work together to identify when and where your patterns show up, build tolerance for the difficult emotions that come with them, and move toward a life that reflects your values.
Sessions are conducted both in-person and telehealth. Now seeing clients throughout all of Florida.
Specializations
Individual Therapy
One-on-one sessions focused entirely on your goals, utilizing evidence-based therapeutic techniques that are personalized to your unique experiences to help you achieve meaningful and lasting results.
Depression & Mood Disorders
Depression can look differently on everyone. It may feel like an unbearable feeling of sadness or it may just feel like something deep is missing. Whatever the case we will work to understand the pattern that feeds it and the practical tools that will help you create it.
Disordered Eating & Body Dysmorphia
Dietitian and general physician coordination is available when clinically appropriate.
The relationship between food, body image, and control is rarely straightforward. Therapy focuses on understanding the deeper story underneath those patterns and building a relationship with yourself that feels sustainable and honest.
Trauma
What happened is a part of the story, not the whole one. Clinical work looks to gather what the past has left behind and figure out together what you want to take with you, and what you're ready to leave there.
Fees and Rates
Seeking support is one of the most meaningful investments you can make for yourself. If cost is a concern don't let it be the thing that stops you from reaching out. Contact me and we'll find a way to make it work.
Out-of-pocket
Individual Therapy (50 min):
$115 per session
Couples Therapy (50 min):
$115 per session
Sliding scale may apply if requirements are met. Reach out for more information.
Free consultation (15 min)
Get to understand briefly what is bringing you in
Understand what you are looking for in a therapist
Access whether we are a good fit or possible referrals
Answer any important questions about the process
Determine next steps in moving forward
Accepted Insurance Plans
Your sessions may be covered. Reach out for more information on eligibility.
Don’t see your insurance? Contact us to see if you may still apply.